It is difficult to find a family in which alcohol has not become a traditional guest, not only on holidays, but also at night, after work. However, many, fearing the consequences of alcohol addiction, try to follow the path of sobriety.
In some cases, this requires the help of narcologists. However, not everyone wants to announce their problem. It is quite possible to solve at home.
Warning signs
There is nothing dangerous about a glass of wine at a gala dinner. Many doctors even claim that small amounts of alcohol are beneficial. However, sometimes alcohol becomes imperceptibly part of a person's life.
Based on a series of indications, it is possible to determine that the use of intoxicating drinks has become a bad habit that requires treatment.
Dangerous symptoms include:
- drinking alcohol more than 2 times a week;
- drinking alcohol for no reason or as a relaxing medicine after work;
- lack of pleasure with things that delight those who don't drink, without another dose of alcohol;
- drinking alcoholic beverages anyway, without company;
- blackouts;
- bad mood, conflict and aggression without alcohol;
- uncontrollable behavior after drinking, committing inappropriate actions that are unusual for a sober person;
- craving for a drink from a hangover.
These signs indicate the initial stage of alcoholism, which has already become a disease. A person can go to work, lead a normal life, be a fulfilled and respected person and, at the same time, depend on alcohol. Often the drinker does not realize that he needs treatment at this stage.
Is it possible to recover
It is important to recognize the problem in time and begin to deal with it. Signs of addiction should alert the drinker and the people around him. Do not wait for the time when drunkenness will become regular. When an alcoholic loses control, only a narcologist and a drug can help.
Important!The second stage of alcoholism in most cases requires treatment by a specialist.
A visit to the clinic is not a pleasant event. If it is a government agency, the disease is communicated to the workplace, after which there may be problems in moving up the career path and finding a job. Treatment by a narcologist becomes a lifelong stigma.
Anyone who realizes that alcohol consumption has imperceptibly become a habit and can soon develop into a disease, should act immediately, without waiting for the situation to worsen.
How to give up forever
Getting rid of addiction is difficult. For this, it is important that the alcoholic himself wants to heal and has a strong character.
There is no need to go straight to the clinic or resort to procedures as serious as coding. There are several popular home treatments for alcoholism.
Conditioning reflex therapy
This method is based on the use of pharmaceutical products, the active substance of which causes a negative reaction to alcohol.
These tools are harmless in themselves. However, in combination with alcoholic beverages, they cause a number of unpleasant symptoms: dizziness, drop in blood pressure, nausea and sometimes even vomiting.
Important!Before using pharmaceutical drugs for alcoholism, you should read the side effects and contraindications.
These tools worked well. Fans of strong drinks end up abandoning alcohol completely after drug withdrawal. Even the smell of alcohol causes a negative reaction. You can buy drugs at the pharmacy without a prescription.
Alternative therapy
This treatment is based mainly on self-hypnosis and consists of performing magical rituals and reading conspiracies. Alternative therapy will be effective if the patient believes in the other world.
Alcohol treatment services are often offered by healers. However, the drinker can conduct the ritual alone or you can ask for help from close friends or relatives.
Professionals are skeptical about this addiction treatment method. However, judging by the assessments of those who have been healed in unconventional ways, faith can work miracles.
Psychological literature
Psychological assistance is effective in the treatment of alcoholism. You do not need to go to a specialist center or make an appointment with a psychologist. Today, just find the right literature.
Many authors have consulted this topic. Each of them has their own approach to the treatment of alcoholism. The books describe the consequences of the disease and advice on how to get rid of the destructive habit.
The most popular publication of its kind is called "The Easy Way to Stop Drinking" by Alain Carr. Drunkenness is not the only bad habit that the author helped his readers to get rid of. He also wrote works to fight obesity and smoking.
Popular motivational books include Drinking To Stop Drinking by Roy Escapa, Staying Sober - A Guide to Preventing Relapse, by Terence T. Gorski, and many others.
Treatment without consequences
In the treatment of addiction, it is important to consider 2 points: do not harm the treatment and do not return to addiction later.
Important!If you have any health problems when treating alcoholism, consult a doctor.
In an effort to save money, some, instead of pharmaceuticals that cause aversion to alcohol, use folk remedies of the same action. Cracked grass, Lobel hellebore, lamb and other herbs are added to food and drinks.
These are poisonous plants that can be fatal even in minimal amounts. Of the folk remedies, a decoction of herbs like thyme, wormwood, centaur, marigold and valerian is acceptable.
In order not to return to bad habits, it is recommended to replace it with a useful one. An interesting activity will distract from thoughts about alcohol. In the initial stage, everyone wants to drink. The alcoholic should not feel guilty about this. It is important to overcome this moment and not feel strong willpower going to parties with strong drinks.
Tips
Some simple tips to help alcoholics fight excessive alcohol consumption:
- Admit your problem.
- At the slightest sign of dependency, start treatment.
- Be patient: the treatment of alcoholism is a long process.
- Enlist the help of friends and family.
- Avoid health-threatening treatments.
- Find an exciting activity or hobby for you: crafts, drawing, sports and so on.
- Avoid festive parties and drink companies.
- Find the right motivation. Psychology literature will help achieve the goal.
Reviews
The fact that it is possible to face alcoholism without the help of specialists is evidenced by the countless stories of ex-drinkers.
Here it is:I tried alcohol when I was 20 and never thought I would face the problem of alcoholism. However, I was wrong. At first I drank with friends on Fridays, and then almost every day. Only willpower and motivational videos on the Internet helped me to get rid of alcoholism. When I wanted to drink, I watched a video about the consequences of alcoholism. Gradually, the desire for alcohol disappeared. Now I allow myself some alcohol on holidays.
Conclusions
For the treatment of addiction, you can use one of the proposed methods or all methods at once. It all depends on the specific case. The main thing is not to rush to the clinic, where coding is most often recommended to get rid of drunkenness. This procedure does not always help and negatively affects the state of health, so it is best to resort to it only in extreme cases.
Everyone can beat alcoholism on their own at home. Of course, this is a difficult test and you will have to work hard to overcome your craving for alcohol. However, willpower and support from loved ones will help in this difficult situation.